Return to your
Natural Flow

We start with a short chat so I can understand what's bringing you in. Then you just lie down fully clothed, close your eyes, and receive. Most people end up deeply relaxed, some fall into a kind of meditative state. Afterward we'll take a few minutes to talk about what came up.

Not at all. Reiki works with your body's own intelligence, not your beliefs. Plenty of people come in skeptical and still feel something shift. All you really need is a bit of openness.

Energy doesn't follow the rules of physical space, it doesn't need to. For distance sessions I connect with your energy using a photo you send me. It's just as effective as being in the room with me. You relax at home, somewhere comfortable, and I'll share what messages came through after our session.

Just wear something comfortable, you'll be fully clothed the whole time. Honestly, just bring yourself. I take care of everything else.

It really does vary from person to person. A lot of people feel deeply relaxed, lighter, or emotionally clearer. Some feel energised, others need a nap. You might also notice little shifts a few days later, that may be having a new perspective or simply having a different feeling, a shift that happened. Your body works through it at it's own pace.

It really depends. Some people feel a big shift after just one session. Others like to come back regularly, especially if they're working through something deeper. I always suggest starting with one and going from there, we can figure out what makes sense together.